Click the More Settings button in the lower right
Click on the Outgoing Server tab.
Check the box that reads My outgoing server (SMTP) requires authentication
Select Use same settings as my incoming mail server
Click Test Account Settings. When you click Test Account Settings, the following process occurs:
In the Incoming mail server box, type the name of the server in lowercase letters: pop3.lonstel.com
Under Logon Information, configure the following settings:
In the Password box, type your password.
If you want Outlook to remember your email account password, click to select the Remember password check box.
Under Server Information, click the kind of email account that you have in the Account Type box. If you select POP3 in the Account Type box, configure the following settings:
To configure the Internet email account manually, follow these steps in the Add New Account dialog box:
How do I set up my new email account in Outlook?